Tilcia Studios - pilates, art and fashion
Personal Training Trainers Certification pilates art dvds lizbeth garcia tilcia contact
 
training and workshops at Tilcia Studios		  
Tilcia Studios classes Personal Training
Specialized Personal Training
Group Reformer Classes & Class Schedules
 
   
   
Personal Training  
To book and appointment for one on one training, call Tilcia Studios at 858 454.7380. We also can do personal training for you and up to two other friends.  

Individual Private Pilates Session

Master Trainer Lizbeth Garcia $85.00
Certified Pilates Trainer $65.00
Apprentice Trainer $45.00
 

Duet Pilates Session

Master Trainer Lizbeth Garcia (per person) $55.00
Certified Pilates Trainer (per person) $45.00
Apprentice Trainer (per person) $35.00
 

Package of 10 Private Sessions

Master Trainer Lizbeth Garcia $750.00
Certified Pilates Trainer $600.00
Apprentice Trainer $400.00
 
Package of 10 Duet Sessions
Master Trainer Lizbeth Garcia (per person) $550.00
Certified Pilates Trainer (per person) $400.00
Apprentice Trainer (per person) $300.00
 
 
   
   
Specialized Personal Training  

On The Ball Pilates
Prenatal Pilates
Pilates Mat Makeover
Pilates Yoga Blend
Stretch 101
Fitness Training - utilizing resistance bands, stability balls, hand weights, rollers, fitness circle, etc.
Fitness Walking Skills - Level I, II, and III
Indoor/Outdoor Circuit Training
Training Rates - Refer to Master, Certified, Apprentice rates as listed above

 
   
   
Group Classes  
Group Exercise Class Schedule - All classes 60 minutes  

 

Group Reformer Classes
New Year Schedule

 
SPOTS OPEN! Monday 10:00 am Strength & Length Workout    
  Monday 6:30 pm Cardio Jump Board    
SPOTS OPEN! Tuesday 10:00 am Lean Body Workout    
  Tuesday 6:30 pm Hard Core Pilates    
  Wednesday 10:00 am Core Emphasis Pilates    
  Wednesday 6:30 pm Hard Core Pilates    
SPOTS OPEN! Thursday 10:00 am Lean Body Workout    
  Thursday 6:30 pm Move & Groove Pilates    
SPOTS OPEN! Friday 10:00 am Core Emphasis Pilates    
  Saturday 9:00 am Prenatal Pilates    
  Saturday 10:00 am Firm Up from Head to Toe    
SPOTS OPEN! Sunday 9:00 am Get your Body Back Workout    
SPOTS OPEN! Sunday 10:00 am Body Makeover Pilates    

 

Package of 10 Group Reformer Classes (****expires 12 weeks****)

$275.00

Previous Reformer experience is necessary to insure your safety and maximize your workout. In an effort to workout. Classes are limited to 4 students, we recommend booking in advance.
 
Please note  

– 24 Hour Cancellation Policy for Group Reformer Classes
Canceled class prior to 24 hour notice, no charge.
Canceled class after 24 hour notice, loose class credit. Sorry, no exceptions and no credit or refund for unused classes. Class packages of 10 expire in twelve weeks.


Drop in rate Group Reformer Classes

$30.00

All Group Reformer Classes are based on availability.
Previous experience on the Reformer is recommended.



 
   
   
   
     
"Making a better body for your lifestyle"
Tilcia Studios
ph: 858.490.0513
4645 Cass Street suite 102
San Diego, CA. 92109
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