Reward and rejuvenate your mind, body spirit and senses

The correlation of the peaceful movements and precise body maintenance of Pilates mixed with a setting of art depicting serene scenes and motions with a color palette to create warmth and to motivate seemed only too apparent.

About the Owners:

Lizbeth Garcia, a native of San Diego , has been teaching fitness for the past 15 years and has gained wide recognition for her "On The Ball Pilates," workout video for beginners, Voted No . 1 Pilates Video of The Year 2005 by Health Magazine . Lizbeth's accomplishments include Harper Bazaar's Rancho La Puerta Spa: Bottom Line Workout DVD, Crunch "Fat Burning Blast" Voted Top 10 Videos in 2006, Shape Magazine's SHAPE Pilates "Firm Up from Head to Toe" and SHAPE Pilates "Shape Up your abs, butt and thighs -FAST" for Breast Cancer Research's "Pilates for Pink" workout videos , 10 Minute Solution's Prenatal Pilates and co-star of " Totalmete En Forma" Spanish language fitness TV show for ESPN Int'l. Lizbeth's Pilates expertise has been featured in health and fitness publications such as Shape, Fitness, Self, Pilates Style and published by Fair Winds Press in her first book title, "101 Ways to Burn Fat On The Ball. With certifications by the Pilates Method Alliance, Body Arts and Sciences Int'l, Aerobic and Fitness Association of America, Lizbeth's passion for helping instructors and students reach their goals will continue to grow as Faculty Member with Balanced Body University at her studio, Tilcia Studios - Pilates - Art - Lifestyle located in San Diego , CA . For more information about BBU Pilates certification and Private Pilates with Lizbeth click here    (Personal web site - www.lizbethgarcia.com )

Australian born Pete Tillack is a world travel and a well accomplished artist, and creator. After leaving his homeland in the early 90's and going on a "Walk About" for over seven years, Tillack's art is heavily influenced by his adventures, portraying scenes of serenity thru realism and fine rendering. Once affiliated with the San Diego Art Institute  as a co-moderate for "The Gathering" a public program for local artists, Tillack is also a well- known, familiar face in many highly rated Californian art events with such titles as  'featured artist' under his belt. (Personal web site www.petetillack.com), and most recently, he was selected by 'Art Business News' (the number one media outlet in the art world) to be profiled for his work and contributions to the enviroment. Click here to read the article